Imagine Float Events
There is always something happening at Imagine Float?
It may be an event scheduled at the center in Avon or an expo or health fair in the community.
We’d love to see you!
Check out the calendar below and sign up for our mailing list to make sure you’re up-to-date!
If you’d like to propose a workshop to be held at Imagine Float, click here to fill out our Workshop Form.
TEACH, INSPIRE & INTEGRATE: Practical ways to prioritize your mental well-being and health through the practice of mindfulness, self-compassion and self-care.
IMAGINE FLOAT is pleased to collaborate with Erica Wilcox of Wilcox Wellness for this exciting workshop.
The term “self-care” has become increasingly trendy. So often I hear people saying “I need to do more self-care” but they don’t really have a clear understanding of what that really means. This workshop will break down myths of self-care, help you assess your areas of strength and deficits when it comes to self-care, and identify what self-care is on a micro and macro level. Participants will be invited to engage in practical and fun self-care exercises and get the ball rolling to help make 2020 a clear vision for prioritizing their health and happiness.
Erica Wilcox is a licensed professional counselor specializing in trauma recovery, anxiety, depression and self-empowerment.
Click here to register, or call 860-255-7771
For more about Erica and Wilcox Wellness, visit Wilcoxwellness.com