ACHIEVE PEAK PERFORMANCE:
RECOVERY PLANNING SESSION
As the Owner and Operator of Imagine Float, and a seasoned runner, triathlete, crossfitter, and endurance athlete, Michele has the experience to help you elevate your recovery strategies. Whether you're aiming for a personal best or simply want to stay injury-free and feel your best every day, she's ready to tailor the perfect recovery plan for you.
As an athlete, fitness enthusiast, or a weekend warrior, achieving peak performance and staying injury free requires more than rigorous training; it demands strategic recovery. At Imagine Float, we're dedicated to helping you master the art of recovery with personalized consultations tailored to your lifestyle and goals.
During your 45-minute session, we will:
Review Your Current Regimen
Analyze your training & workout plans within the context of your family,
work commitments, & lifestyle.
Develop a Customized Recovery Strategy
Craft a personalized plan that not only includes a mix of services from Imagine Float and recommendations for at-home practices and local resources, it eliminates decision fatigue.
Our Approach Covers All Facets of Recovery
Active-Active Recovery: Techniques involving physical engagement.
Active-Passive Recovery: Methods that combine active participation with passive techniques.
Passive-Passive Recovery: Fully passive techniques to maximize relaxation and healing.
Why It Matters:
Recovery isn't just a break from training; it's an essential part of the equation. Our goal is to ensure that your recovery process complements your training, and enhances performance while maintaining life balance. Your plan will make sure you're not just pushing yourself, but also giving your body the rest and care it needs.
Special Introductory Offer: For just $49, engage in a comprehensive session that also includes one month free on our Member Pricing Pass. The end result is a recovery plan that enhances your performance, accelerates your recovery, and ensures you keep enjoying what you love.
Ready to elevate your performance and recover like a pro? Schedule your Recovery Planning Session now and set the stage for your next great achievement.
What is Recovery Planning?
WHAT IS BRAINTAP
AND ITS BENEFITS?
BrainTap is a headset and App combination that uses that uses four key elements to increase brain fitness in just a ~20 minute session:
Why do we love and recommend this? Time and time again, we've heard our clients say they have a hard time shutting down their thoughts and slowing their racing brain during our services, float therapy in particular, and in their day to day lives. Our lifestyle and habits have normalized an overstimulated environment. This overstimulation has wrecked havoc on our sleep quality, stress levels, and that slow burn of inflammation. To counter these effects, we have researched and believe that the BrainTap technology will not only increase the outcomes of our services, but also with regular use can improve productivity, improve sleep quality, lift brain fog, and so much more...while being affordable. It is so simple, you just put the headset on, lay back, relax, and let your session take you into a deeply relaxing state. Think of it as a workout for your brain -- with no effort on your part!
What Is BrainTap
WHAT IS CELLUMA PRO
AND ITS BENEFITS?
The Celluma Pro is an FDA-cleared, 3-in-1 device that blends advanced technology with the power of light therapy to support your skin and body. Using targeted wavelengths, the Celluma Pro penetrates deeply to boost circulation, reduce inflammation, and stimulate collagen production. It’s clinically proven to treat acne, reduce the signs of aging, and alleviate pain—all while promoting natural healing.
But you don’t have to understand all the science to enjoy its benefits. While you lie back and relax, the curved panel is placed over your skin, working quietly for just 30 minutes. During that time, it enhances your body’s ability to heal, leaving you feeling refreshed and rejuvenated.
Whether you’re looking to soothe sore muscles, revitalize your skin, or simply take a moment for yourself, the Celluma Pro offers a deeply restorative experience.
When used often and regularly, benefits may include:
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Enhanced Collagen Production
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Reduction in Inflammation
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Accelerated Tissue Repair
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Improved Skin Tone and Texture
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Anti-Aging Effects
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Acne Treatment
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Reduced Muscle and Joint Pain
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Reduced Arthritic Pain
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Fewer Muscle Spasms
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Reduction in Muscle Tension
COMING SOON
Stay tuned...as technology and the world of wellness advances, Imagine Float will continue to offer additional services that we believe will contribute to increasing not only your longevity but more importantly your healthspan.
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HOW DO I PREPARE FOR MY FLOAT? (FIRST TIME FLOATING GUIDE)The following introductory video will share everything you need to know about your float experience at Imagine Float or click here to view our First Time Floating Guide.
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HOW OFTEN SHOULD I USE FLOATATION THERAPY?At the very minimum float therapy should be practiced once a month. This is considered “maintenance.” Initially, most find success with 3 floats in a 30 day period that then progresses to a monthly maintenance program. If however, you are struggling with chronic stress, anxiety, depression, or a physical ailment in which the underlying condition can be supported with float therapy, we will definitely recommend our weekly float program for 6 weeks or our 2 week intensive float program that then allows you to progress to a customized maintenance program. We always recommend a Free Consultation with our knowledgeable staff to best guide you in your decision making.
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WHAT DO I BRING?A brush or comb. If you wear contact lenses, bring your case and solution to store them while floating. Additionally, anything you would want post-shower (special face cream or deodorant, for example). We supply everything else, towels, robes, ear plugs and hair dryers. We even supply shampoo, conditioner and body wash.
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WHAT IF I'M CLAUSTROPHOBIC?No worries! Floating in our cabins is much like floating in an oversized bath tub. You’re always in control of your environment. You may prop the door open with a small towel and/or keep the light on. Check out our video that addresses your concerns if you are claustrophobic. Be sure to mention to our Float Specialist your concerns when you arrive. We've got all sorts of tips and tricks to facilitate a positive experience.
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WILL THE SALT WATER AFFECT MY HAIR TREATMENTS?We ask that you wait to float for at least TWO weeks after having a hair color treatment. Make sure that the water runs clear when you shower. If you have a Keratin treatment, a Brazilian blow-out or any other hair treatment about which you may be concerned, we recommend you check with your hair stylist regarding the effects the salt water may have on your treatment. Additionally, while it’s not a perfect solution, we do provide swim caps of various sizes to keep your hair covered as much as possible during your float. Simply ask a float specialist for a swim cap upon your arrival.
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HOW ARE THE TANKS CLEANED?There is over 1,000 pounds of medical grade Epsom salt dissolved in each of our float cabins. The solution is so high in saline that no living microorganism can survive in there. Despite that, after each session, the entire volume of the solution is pumped out and filtered through a three-part filtration and sterilization system utilizing ultraviolet light, injected with ozone and hydrogen peroxide (H2O2). UV is the safest most effective system available. In addition, all clients are required to be 100% clean prior to entering the tank. Watch our video to learn more.
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WILL MY SKIN WRINKLE?Actually, no! The Epsom salt in the water is a natural skin emollient. Your skin should feel silky smooth at the end of your float session.
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WHAT IF I FALL ASLEEP?No worries. Lots of people fall asleep. The water is so dense with epsom salt you naturally stay afloat. It's actually quite difficult to roll over. At the end of your float session a light and recording come on to alert you that your float has ended. This always wakes our sleeping clients.
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CAN I BRING A FRIEND?Absolutely. We have three float cabins available. You can all float at the same time in separate cabins and then chat about your similar or dissimilar experiences in our relaxation room before entering back into the “real world.”
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IS THE WATER HOT LIKE A SPA?No. The water is warmed and kept to skin receptor neutral temperature, 94 degrees Fahrenheit. It’s not hot and it’s not cold. It should feel just right. At the end of your float session, our float specialist will get your feedback as to temperature. Each of our float rooms are customizable. We track exactly what your room temperature, water temperature and humidity is every time you are here. We know exactly what you like.
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ARE THERE ANY NEGATIVE SIDE EFFECTS?There are no negative side-effects. All the effects of deep sensory relaxation are wholly beneficial and work simultaneously on a physical, mental and emotional level.
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DO I BRING MY BATHING SUIT?We do not recommend wearing a swimsuit as this presses against the body and takes away from the effects of reducing all sensory stimulation. Each of our float rooms are private and have locking doors. We suggest floating in your birthday suit. Think of it as just getting into a nice warm, soothing bath.
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WHAT IS EPSOM SALT?Epsom salt is Magnesium Sulphate and is non-toxic. It has been used for centuries for its healing properties. It raises the density of the water making you float and it softens your skin. It’s also great to soak in if you have a magnesium deficiency.
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WILL I HAVE ENOUGH AIR IN THE FLOAT ROOM?Yes. There is plenty of venitilation in the float cabin.
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WHAT IF I HAVE A SMALL CUT ON MY BODY?No problmem. We provide petroleum jelly/a&d ointment for you to use. This will be enough of a protective barrrier to prevent the salt water from stinging.
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WHAT IF I GET SALT WATER IN MY EYES?We provide all of our floaters with a wash cloth and fresh water bottle in their cabin in case this happens. Simply dampen the wash cloth with the fresh water and dab your eyes.
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CAN I FLOAT IF I'M PREGNANT?Absolutley! Not only can floating reduce general aches and pains that pregnancy brings on but some women find that floating strengthens the bond with baby in utero. We simply ask that you wait until you are out of your first trimester but have not yet reached your third trimester. As with any medical condition, we always ask that you consult with your doctor to be absolutely sure and/or if you have concerns.
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ARE THERE ANY STUDIES SHOWING BENEFITS?Yes!