When I was first diagnosed with ulcerative colitis, I spent weeks researching what my “flare triggers” could be. Logically, as colitis...

Imagine long, lazy days at the beach or running through the sprinkler eating popsicles. No set wake up times or schedules. Swimming,...

For those of you expecting... imagine for a minute being weightless. Those extra 25 pounds (and then some) momentarily erased. The...

“How can I help?” “Why do you think you’re feeling this way?” Somedays when you’re “struggling hard,” more questions can seem to make...

Imagine Float is now part of my chronic disease management toolkit – habits I’ve created for ongoing maintenance of my body, mind and soul.