At Imagine Float, we wholeheartedly believe in the foundational role a strong immune system plays in our overall wellness. Life...

In an age where stress and modern lifestyles deeply affect our health, we find ourselves more disconnected from nature than ever. Most of...

Raise your hand if you want to live as well as possible for as long as possible? We all do here at Imagine Float. Our quest for...

Understanding the “Why” Exploring Your Weight Loss Motivations It’s the start of the new year…so you’re probably putting your resolutions...

Every week, we plan our weeks’ worth of workouts. Yes, most of us don’t think twice about recovery. Yet, recovery is as important part to...

You follow your training plan. You do your long runs. The hill repeats. The interval training. Maybe you do a bit of cross training....

While your body has natural systems in place to detoxify, occasionally, they become overwhelmed, congested, and sluggish.

(n) A person who provides direct care to someone else; as for children, elderly; an injured family member/friend or the chronically ill....

Athletes who use the Ballancer® Pro unanimously agree that it has helped them dramatically reduce recovery time, shorten rehabilitation...

Whether you are a competitive athlete, a fitness enthusiast, or a weekend warrior, your goal is to stay active and injury free as long as...

Do you have stubborn pockets of fat that are immune to diet and exercise? Despite doing all the “right” things, our body contour can have...

I’m looking out my window at the first snowfall of this winter. The crisp white snow glistening against the colored lights and giant...

Since, June of 2019, we have administered over 4,300 Whole Body Cryotherapy sessions. If you have been a part of that number, you have...

When I was first diagnosed with ulcerative colitis, I spent weeks researching what my “flare triggers” could be. Logically, as colitis...

Imagine long, lazy days at the beach or running through the sprinkler eating popsicles. No set wake up times or schedules. Swimming,...

For those of you expecting... imagine for a minute being weightless. Those extra 25 pounds (and then some) momentarily erased. The...

Cryotherapy now a part of my self-care routine, has significantly lowered my chronic joint pain while increasing my quality of life.

“How can I help?” “Why do you think you’re feeling this way?” Somedays when you’re “struggling hard,” more questions can seem to make...

As vaccines roll out and restrictions are loosened, I find myself struggling to figure out how to re-enter life as I knew it.

Self-care is not selfish, an indulgence or a reward. It is an integral part of managing your mental and emotional health.